Tai Chi For Well-being

Health
24 Step Yang Style Tai Chi for Self Practice (Author: Create Change Now!)
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Author Create Change Now!
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Site http://www.createchangenow.com/taichi/
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Recent episodes from Tai Chi For Well-being

  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 22, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 22, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 21, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 20, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 20, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 19, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 19, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 18, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 18, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 17, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 17, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 16, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 16, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Feb 15, 08
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.
     
  • Tai Chi For Well-being 10: Fan Through Back, Deflect, Parry, Punch
    Published: Aug 31, 07
    Using balance, strength, flexibility and relaxation, the ancient art form of Tai Chi has proven to be a subtle and profound martial art. With this podcast, you can practice the easy, flowing movements that are designed to: improve flexibility, circulation, concentration, mood, balance and posture as well as relieve stress, lower blood pressure, integrate body and mind and much more.