Beginning Meditation

Education

An audio guide aimed at those wishing to establish a meditation routine for the first time. For more information: www.ihvh.co.uk TO BUY "Beginning Meditation" CDs: www.lulu.com/ihvh (Author: Martin Thomas)

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Recent episodes from Beginning Meditation

Special Announcement (15th July 07)

Published: Jul 15, 07

Special Announcement (15th July 07)
(12)beginning Meditation Part Twelve

Published: May 20, 07

Part two of two-part interview with RAWN CLARK on the topic of mindfulness and meditation as they relate to creative and artistic expression.
(11)beginning Meditation Part Eleven

Published: May 20, 07

Part one of two-part interview with RAWN CLARK on the topic of mindfulness and meditation as they relate to creative and artistic expression. To find out more about Rawn, visit: www.abardoncompanion.com
(10)beginning Meditation Part Ten

Published: May 5, 07

An exploration of the application of mindfulness in everyday life.
Special Announcement

Published: Feb 17, 07

SPECIAL ANNOUNCEMENT
(9)beginning Meditation Part Nine

Published: Dec 24, 06

Meditations based on the four elements of Fire, Air, Water and Earth.
(8)beginning Meditation Part Eight

Published: Sep 1, 06

Becoming aware of your inner dialogue and the effect it can have on your life.
(7)beginning Meditation Part Seven

Published: Aug 26, 06

Guided meditation based on my self-discovery technique.
(6)beginning Meditation Part Six

Published: Aug 15, 06

Second part of my interview with Hermetic Practitioner and teacher RAWN CLARK.
(5)beginning Meditation Part Five

Published: Aug 14, 06

First part of a two-part interview with Hermetic practitioner and author RAWN CLARK. Rawn talks about how he was introduced to meditation, what meditation actually is; its benefits, meditation as taught by Franz Bardon... and more!
(4)beginning Meditation Part Four

Published: Aug 14, 06

Exclusive interview with best-selling author of 'Way of the Peaceful Warrior', DAN MILLMAN.
(3)beginning Meditation Part Three

Published: Aug 14, 06

Using meditation as part of a process of introspection or self-analysis.
(2)beginning Meditation Part Two

Published: Aug 14, 06

I talk to my friends Deven and Yochanan about beginning a meditation practice.
(1)beginning Meditation Part One

Published: Aug 14, 06

Some basic tips and practical advice for those wishing to establish a meditation routine for the first time.